Who We Are
Team 2 Sweat is a family-owned business founded by Paul D. Packnett in 2009. Because there is a physical epidemic of obesity affecting and degrading our community, we are committed to attacking and defeating this problem head-on. Our method of conditioning and training is based on the concept of a journey, moving you through a course of physical exercises and spiritual and mental responses. Your participation will bring meaningful changes in your life.
What We Believe
Team 2 Sweat is a business founded on Christian principles; we are dedicated to helping people honor their bodies as Temples unto the Lord; we take a spiritual and mental approach to achieving abiding and sustainable health that takes into full account that the physical body is only one component of a complete and whole offering of oneself to God; and we place Christ and his guidance as the center of our attention.
How We Work
Some of our training attractions are Aerobics, Balance, Boxing, Cardio, Meditation, Prayer and Self-defense. We include boxing in our circuit training as a means to achieve spiritual, mental and physical wellness -- as a path to understanding personal growth and our principles -- but we are not a boxing facility. Team 2 Sweat does not create an atmosphere or allow situations that would harm, hurt or bring danger to our participants. Our classes are one hour and are limited to 16 participants training with one professional instructor and an assistant.
Team 2 Sweat emphasizes the need for two persons to motivate each other, recognizing that relationship is the key to a strong individual, a strong family, and a strong community. Individual persons, those without a partner, and people of other faiths are always and truly welcome. We honor the opportunity to both teach and to learn from all who join us.